Tag: Health

26/02/2024 / / Blog

Today I decided to start with a new workout. I found this 20 minute full body workout, which needed no gym equipment. So why not giving it a try? Beforehand I wasn’t thinking too highly of myself, and thought I would be done after 4 or 5 minutes. I surprised myself. I finished the workout, even though I cheated a bit. I really hate YouTube commercials, but this time they kinda saved me, provided a some extra rest between sets. The last time I worked out was during my holiday in Spain, and that wasn’t really intense, so I could really use the extra breaks. It is my plan to start working out more again. I don’t know if I’ll continue with this specific workout though. Maybe it is an idea to try some things out, to check what suits me best.